At Renascent Athletics, we believe fitness should be simple, effective, and built to last. We’re a CrossFit affiliate located in Burien, WA—home to a welcoming, tight-knit community of everyday people doing hard things for the right reasons.
Our members are from all walks of life. Parents, professionals, and neighbors who decided it was time to treat their bodies like they matter—and we’re here to guide that journey. With small class sizes, intentional coaching, and approachable programming, we meet you where you’re at—whether you’re brand new to fitness, returning after years away, or navigating your way back from injury.
We understand that life comes with wear and tear. Whether you’re working through a chronic issue, easing back after surgery, or simply dealing with aches and pains, our coaches are here to modify intelligently and support your long-term health.
We’re not chasing performance. We’re building confidence, strength, and longevity—in a place that feels more like a community than a class.
From $200/Month
Our core group class—constantly varied, high-intensity, and coached with intention. Every workout is scalable, every class is capped at 12 people, and every member gets the attention they need to move well and train with purpose.
Included with Membership
Our Legends class is designed for athletes aged 55 and up who want to stay strong, mobile, and confident in everyday life. We focus on safe, functional movements, low-impact conditioning, and community-driven support—all coached at a pace that works for you.
Included with Membership
Need time to lift on your own? Our dedicated platforms give you the freedom to train solo, dial in your technique, or follow your own program—all while sharing space with a supportive community.
Free On Saturdays
A free, beginner-friendly Saturday class with no barbells and approachable movements. Thrive is perfect for anyone new to functional fitness or just looking for a feel-good workout with zero pressure and a lot of encouragement.
I’ve been doing CrossFit since 2017, starting my journey at CrossFit I1uvit, where I quickly...
I was first introduced to CrossFit in high school to supplement my club swim training....
I’ve had a love for athletics from an early age and competed in a variety...
I found CrossFit when I was looking for a way to get into weightlifting. I...
An avid outdoor enthusiast, I thrive on adventure and physical challenges. Hiking through breathtaking landscapes...
Whether you’re an early riser, a midday mover, or a weekend warrior, we’ve got classes to fit your schedule. With CrossFit, Open Gym, and our beginner-friendly Thrive class on Saturdays, there’s something for everyone—no matter your experience level. Check out the full schedule and drop in when it works best for you.
We follow PRVN’s world-class programming—trusted by elite athletes and everyday gym-goers alike. But what makes it work at Renascent is how we adapt it to you. Whether you’re scaling movements or chasing new PRs, our coaches make sure every workout challenges you at your level. It’s not about doing more—it’s about doing what matters.
Our facility is built for real training—no frills, no distractions. Just quality equipment, an open layout, and everything you need to move well and train hard. Whether you’re lifting on the platforms, grinding through a workout in class, or stretching it out after Open Gym, you’ll always have the space and support to focus on what matters.
We cap all of our group classes at 12 people max. That means coaches can give every athlete individual attention, ensure movement quality and safety, and help you get the most out of every workout—without getting lost in the crowd. Get started here.
Open Platforms give members the freedom to lift or train independently during any scheduled class time. Whether you’re following your own program or want extra time to practice, our platform space is open and available while group classes are running. Get started here.
Not at all. We welcome total beginners every week. You can either start with a free Saturday “Thrive Class” or schedule a 90-minute Intro Session to get one-on-one coaching and set a strong foundation. Sign up here.
We follow PRVN’s proven strength & conditioning programming, adapted by our coaches every day to fit the needs of our members. It’s always challenging, always scalable, and always coached with purpose. See examples of our workouts here.
Yes! Our 90-minute Intro Class is designed specifically for beginners. You’ll work one-on-one with a coach to learn the basics, discuss your goals, and set a strong foundation before jumping into group classes. No experience necessary. Get signed up here.
We do. Our Legends class is built for adults aged 55 and up who want to stay strong, mobile, and confident in their day-to-day lives. It’s coach-led, low-impact, and focused on functional movements that support longevity. View our class schedule here.
Choose the option that fits you best.
Reviews
What People Are Saying