I was first introduced to CrossFit in high school to supplement my club swim training. After completing my college swimming career in 2016, I rediscovered CrossFit as a solution to continue my sport, fitness and health journey. I love the constant learning and feeling of community that comes from being a member of a gym. Joining Renascent in 2024 re-inspired my enthusiasm for learning and I am excited to join the coaching team to share it with you all.

I’ve had a love for athletics from an early age and competed in a variety of sports. After high school I became obsessed with strength training, bodybuilding, and began personal training while attending college. After graduating I longed for something challenging that could fulfill my desire to compete. In 2011 I discovered CrossFit and it’s been a pillar in my life ever since. It’s helped me stay in shape, been a massive benefit to my mental health, and I’ve met some of the most amazing people being part of this community. In 2019 my wife began her CrossFit journey. We love working out together and hosting workouts in our garage gym. Not so humble brag, she’s a pretty amazing Olympic lifter.

For a few years I’ve felt a pull to get back into coaching, so I recently completed my CrossFit L1 and joined the team at Renescent. As someone who has navigated and experienced different life phases of fitness, I love working with people where they’re at in their fitness journey and welcome you into the Renascent community.