One of the biggest barriers to fitness isn’t motivation—it’s logistics. When can you actually go? At Renascent Athletics in Burien, we make it simple. With a range of class times and flexible training options like open platforms, there’s always a way to get your workout in—even on a busy schedule.
Here’s how we make it easy to stay consistent (and actually enjoy your training).
Daily Class Options, Morning to Evening
Whether you’re an early riser, work a 9–5, or juggle a shifting schedule, our class lineup was designed with real life in mind.
We offer CrossFit group classes throughout the day, with most weekday classes in the early morning, mid-morning, late afternoon, and evening. That means you can find your perfect time slot—and stick to it.
And with only 12 spots per class, you’ll get personalized coaching and enough space to move safely and confidently.
Open Platforms = Total Flexibility
Can’t make a class time? We’ve got your back.
Our Open Platforms allow you to train on your own schedule—using the same high-quality equipment and space as our classes. And here’s the best part: open gym time runs during every class. So if your day doesn’t fit the standard mold, your workout still can.
Perfect for:
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Following your own programming
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Doing extra skill work
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Modifying around your schedule
Legends Class: For Ages 55+
We also offer a dedicated Legends Class, tailored for adults aged 55 and up. This isn’t watered-down CrossFit—it’s smart, scalable fitness designed to build strength, balance, and longevity in a fun and supportive small-group setting.
Simple Membership Options
With just two straightforward memberships—Unlimited or 3x/week—you can train the way that fits your goals and lifestyle. No contracts. No confusion. Just a clear path forward.
Ready to Find Your Fit?
Whether you want structured coaching, open gym access, or a supportive community to train with—we’ll help you find your rhythm.
Join us for a free Saturday class, or contact us to schedule a 90-minute Intro Session to get started.

