Schedule

Monday-Thursday

5:00 am CrossFit

6:15 am CrossFit

9:30 am CrossFit 

10:45 am Open Gym (must have 6 months CrossFit experience)

4:45 pm CrossFit

6:00 pm CrossFit

Friday

5:00 am CrossFit

6:15 am CrossFit

9:30 am CrossFit

10:45 am Open Gym

4:45 pm CrossFit

Saturday

8:00 am Thrive 45

9:00 am CrossFit 

10:15-11:15 am, Open Gym (must have 6 months CrossFit experience)

Holiday Schedule:

Labor Day: 9:30 am, Open Gym, 4:45 pm, 6:00 pm Thrive 45

Juneteenth: 8:00 am and 9:15 am CrossFit, and 4:30 pm CrossFit

July 4th: 8:00 am and 9:15 am CrossFit

July 5th: 9:30 am CrossFit, 10:45 am Open gym, 4:45 pm CrossFit

Thanksgiving: 8:00 am class and Open gym 9:15-10:15 am

Black Friday: 8:00 am class and Open gym 9:15-10:15 am

Christmas Eve: 8:00 am CrossFit and Open gym 9:15-10:15 am

Christmas Day: Closed

December 26: Open at 9:30 am Class

New Year’s Eve: 8:00 am CrossFit and Open gym 9:15-10:15 am

New Year’s Day: Closed 

Jan 2nd: Open at 9:30 am Class