This class is designed to be approachable for all fitness levels—no barbells, no complicated movements, just effective functional fitness that gets you moving and feeling great. Think light dumbbells, kettlebells, bodyweight movements, and an encouraging atmosphere where you can show up and participate with any fitness level.

It’s a great way to try the gym, meet the community, and see if Renascent is the right fit for you—no pressure, no cost.